By popular demand and as part of the College’s initiative to promote healthy engineers, fitness sessions for our engineering students will start next week August 29th and 31st with the following weekly schedule:
Tuesdays - 5:30 - 6:30 p.m. - Total Body Strength
Student Recreation & Fitness Center Activity Room 2
Thursdays - 8:30 - 9:30 p.m. - Yoga
Student Recreation & Fitness Center Activity Room 2
Come join other engineers! To be at your best, you must keep yourself in good shape so that you can meet and respond to the daily challenges of life and a stressful academic regimen. Exercise changes your mind—improving mood, helping to manage emotions, enhancing resistance to illness, and handling stress. These classes are taught by nationally certified instructors and offered free of charge to you and in partnership with the UF Department of Recreational Sports Fitness Programs.
